If you are aware that there is no chance of resuming the relationship after a break, agreeing to take one may make you the bad guy after all. It may be tempting to try to ease out of the relationship by staging a break however, this can exacerbate the pain by preventing your partner from moving on to find a better fit or simply heal more quickly. This can happen for a variety of reasons, including: Sometimes you’re just afraid of pulling the trigger and really ending things, while other times you know you want to end your relationship but don’t want to feel like the bad guy. Some people say they want to take a break when what they really want or need is to break up. It may then be more difficult to avoid distractions and concentrate on your current relationship goals. If you try to take a break during a period when your emotional or sexual needs aren’t being met. When either of you is vulnerable emotionally or sexuallyĮven when trust is intact, the relationship dynamics may cause partners to be more vulnerable to temptation from outside influences. Taking a break to assess whether the relationship is truly where you want to be before doing any further damage is a risk that may be worthwhile. If you or your partner has broken the trust in some way, it is worthwhile to investigate the cause of the breach. That doesn’t mean you shouldn’t go ahead with it. When trust is already at an all-time low, it is especially risky to take a break in your relationship. When a relationship’s trust is broken or frail. These key factors can make taking a break from your relationship riskier: 1. It’s critical to recognize when pressing the pause button may lead to a more serious breakup. There are times in a relationship when taking a break is risky.
When it’s not a Good Idea to Take a Break in a Relationship This attempt to save the relationship may be futile if you are unable to successfully address the underlying issues and develop healthy tools for problem resolution. If your strong feelings for each other are consistently overshadowed by communication problems, trust issues, or unmet needs, you or your partner may suggest a timeout. It’s not uncommon for some couples to try to take a break just before they hit rock bottom. When your relationship is deteriorating and causing more harm than good. Gaining financial stability, completing a time-consuming work assignment or academic program, or doing individual work in therapy are all reasons you might take a break in the hopes of returning to an even healthier, more satisfying relationship. Taking a break from a relationship can give you the time and space you need to assess your true compatibility or ability to compromise.
Significant age gaps, mismatched earning potential, cleaning habits, views on boundaries, and readiness for marriage or children are a few examples.
You may feel a strong connection and enjoy spending time together, but some differences can act as roadblocks and cause you to doubt whether the relationship can last. It is possible to start a relationship with someone who has long-term potential if only one or both of you could evolve a little more in certain areas. Timing and maturity are critical factors in the success of some relationships. When your partner or the dynamics of your relationship show you that you need to mature. I’d like to highlight two scenarios in which taking a break would be a good idea in order to avoid a breakup: 1. Peaks and valleys are common in most long-term relationships. When is a Relationship Break a Good Idea? These offenses may cause one partner to initiate the time apart against the wishes of the other. Emotional injuries are likely as a result of betrayal, toxic communication, or inconsistent efforts. In less ideal situations, such as when partners are at odds with each other, taking a break can resemble an adult “timeout.” Hurt or frustrated partners retreat to their respective corners, hoping to examine their behavior and resolve to make changes to the relationship or simply move on from it. Couples in situations like this feel secure because their trust is usually intact before the break occurs. Assuming neither partner has inflicted serious emotional harm, the couple can rest on their solid foundation and feel confident that the relationship will resume as soon as reconnection is possible. Normally, this type of break does not result in a breakup. The relationship break could be caused by forced or voluntary geographic distance, temporarily increased responsibilities at work or with a family that would make it difficult to maintain the normal rhythm of the relationship or the need for introspection and self-care. The best-case scenario for a relationship break occurs when two committed partners mutually agree to pause their relationship for the benefit of one or both parties.
What does it mean to Take a Break from a Relationship?
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